Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Diabetics should consult with a healthcare professional before adding protein powder to their diet and should not exceed the ...

Switching to a high-protein diet can help manage and prevent type 2 diabetes. Here are some vegetarian high-protein foods for diabetics. 100g of cooked quinoa has almost 4 grams of protein.

Alexis Supan, a registered dietitian, explains how to calculate your recommended protein intake each day. “The average person should try to eat 0.8 grams of protein per kilogram of body weight.

Red meat has been a part of diets worldwide since early man. It is an excellent source of protein, vitamins (such as B ...

“High red meat intake has been ... healthy plant sources of protein such as nuts, legumes, and soy foods.” If red meat and processed meat do raise the risk for diabetes, is it necessary ...