As we transition into the new year, many of us are eager to shed the holiday weight gained from festive feasts. The period ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular ...

Protein soup helps you feel fuller for longer and reduces your hunger cravings. It also helps keep you warm and helps your ...

There are a few things you can do to try to lose weight in the form of fat and either maintain or gain muscle mass. Protein is also important for maintaining the muscle you have and supporting new ...

A weight loss coach who successfully shed over 240 pounds has revealed her top tip for ordering “loaded buffalo fries” at ...

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

Higher Ratio of Plant Protein to Animal Protein May Improve ... a new study has ... Weight-Loss Drug Reduces Risk of Early Death for Patients With Heart Failure, Trial Finds Nov.