Protein is an essential nutrient for seniors, aiding in the preservation of muscle mass, enhancing bone health, and aiding in wound healing. Yet, as we age, our bodies’ capacity to absorb ...

As we age, our nutritional needs evolve. Discover which nutrients are essential during this stage and how to incorporate them ...

Knee pain is a common issue for people over the age of 60. Dr. Sayaji Rao Gaykod recently shared a video highlighting the ...

Researchers have discovered that suppressing a nucleolar complex can reduce Alzheimer’s-related protein toxicity. Scientists ...

As we grow older, our bodies change in many ways, and one of the most important shifts is the need for more protein. Protein plays a critical role in preventing age-related muscle loss ...

you need to be more aware of your protein intake as you get older because we're not assimilating and absorbing it as efficiently,” says Patel. Also, explains Patel, it might be that eating ...

Our recent research suggests that older people who habitually consume the Recommended Dietary Allowance for protein experience subtle declines in skeletel muscle size. Thus we seek to find the optimal ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Dr. Sayajirao Gaikwad emphasizes the importance of protein for the elderly to counteract muscle loss and improve life quality ...

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing plant-based diets, ensuring healthier and sustainable aging.

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Knee pain is a common health problem women deal with. In a video that surfaced the internet, a doctor shared how an elderly ...