This version packs in more flavor, variety, and nutrients. So, give my high-protein dinner recipe for weight loss a try—I promise, you won't miss your bland plate again! For more ideas ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

So, here are 7 dal recipes to load up on protein and fibre ... Moong dal is loaded with protein and fiber-perfect for weight loss. Soak the dal, blend it with some spices, and steam the idlis for a ...

If you're looking for breakfast inspiration that will keep you full and satisfy your cravings, look no further.

Mushroom soup is low in calories, which helps in weight loss. From preparing vegetables to garnishing and serving the soup, ...

Those who increased their protein and fiber intake lost up to 9.6% of their body weight – and they did it without the traditional weight loss tools many of us have come to dread. This discovery ...

To promote weight loss, we set this plan at 1,500 calories ... Check out more of our high-protein Mediterranean diet recipes for more inspiration. If you’re closely monitoring calories, you ...