We looked for products that had no more than 250 calories and 360 milligrams sodium per serving to align with EatingWell’s ...

Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that Rebecca Gordan, a teacher from ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Mixing Diet Coke with a protein shake is one such trend which has been grabbing the headlines lately. The idea behind this ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

(When I first started drinking protein powder in high school ... powder that adds only the highest-quality ingredients to your diet. So watch out for powders that have excess chemical additives ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night ...

None of that has stopped brands from experimenting with it. In 2022, the beer brand Protochol Beverage debuted a spiked ...