One serving of a Premier Protein shake contains 160 calories and 30 grams of protein, which is more than even most whey isolate protein powders, which usually have 20 to 28 grams per serving.

We looked for products that had no more than 250 calories and 360 milligrams sodium per serving to align with ... Other ...

We've tested many protein shakes for taste and nutritional value to help you determine which ones are worth your money. If protein powders are more up your alley, these are some of our favorites ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Protein plays such an important role in our overall health and wellness. Along with supporting bone health and providing ...