This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

I love to find low Weight Watchers Smartpoints recipes to help me stay on ... Skinny Pumpkin Spice Lattes– Use ready-to-drink ...

meaning eating protein will keep you full and satisfied longer,” says Sarah Alsing, M.S., R.D., sports dietitian and recipe creator for Delightfully Fueled. That can prevent unhealthy snacking ...

Plus, it can be incredibly helpful when you're trying to hit certain protein goals. The best meal prep recipes are carefully constructed to ensure ingredients don't get soggy (an absolute bummer ...

View Recipe Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel This easy pumpkin bread gets a protein boost from yogurt and a nutty pumpkin seed topping.

From chicken and chorizo to lamb and ham, you can find our collection of high-protein low-GI meaty recipes right here. Find out if a high-protein, low-GI diet is right for you. Do you struggle ...

You stir-fry ginger slices and chicken, then transfer them out of the wok to make room for the bell peppers. Once everything ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from ...