Each fueling product contains ... put myself in the shoes of someone on the Optavia diet. I made sure to pay special attention to taste, texture, nutritional value, portion size and the effort ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information ... loss or “rocket fuel” for building lean ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

Our nutrition team is dedicated to giving you the most trustworthy, unbiased, and accurate information. All Healthline Nutrition articles are based on scientific evidence and written by our team ...

Hiking is a fantastic activity that allows us to connect with nature, explore breathtaking landscapes, and challenge ourselves physically. For hikers of all ages and anyone coming back from an ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends ...