Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Donald Trump is said to have an unusual diet consisting of fast food and an extraordinary amount of Diet Coke. The ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

Two Big Macs, two Filet-o-Fish sandwiches, and 58 ounces of Diet Coke were consumed to fully understand the diets of the two ...

Most likely, no. “Most people do not need an elemental diet for good health,” Malone says.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Carnivore diets are just one example of trending eating habits that continue to resurface through the ... “This way of eating ...

“A day of eating like Kamala Harris was confusing at times, but it all came together to leave me feeling full, happy, and well-rested,” Bennett Rea wrote for Food and Wine. “A day of eating like ...

The Mediterranean diet is a way of eating that emphasizes a high ... 22 minutes of moderate activity every day. Ultimately, the best exercise is the one you enjoy, though research indicates ...