Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts. While at the Road Diary: Bruce Springsteen & The E Street Band ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.

Most likely, no. “Most people do not need an elemental diet for good health,” Malone says.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

“A day of eating like Kamala Harris was confusing at times, but it all came together to leave me feeling full, happy, and well-rested,” Bennett Rea wrote for Food and Wine. “A day of eating like ...

The Mediterranean diet is a way of eating that emphasizes a high ... 22 minutes of moderate activity every day. Ultimately, the best exercise is the one you enjoy, though research indicates ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

Keep scrolling to read more about celebrities who have tried the OMAD diet: Speaking with The U.S. Sun in 2020, the supermodel shared that she typically only has one meal every day. “I eat my lunch.