There’s an active recall on a popular brand of protein powder, according to the U.S. Food & Drug Administration (FDA). This ...

Fitness expert Rebeca Rubio recommends natural protein (chicken, fish, eggs) over powder for muscle definition, emphasizing a ...

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...

Learn eight expert-approved ways to identify fake protein powder, from packaging checks to mixing tests. Ensure the ...

Popular nutritional supplement company Orgain announced a nationwide recall of its Organic Plant Based Chocolate Protein ...

Orgain is recalling some of its chocolate protein powder due to the potential presence of undeclared peanut residue.

On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies – all in a quick, convenient scoop added to coffee or a smoothie. There is no question that ...

Check how much grams of protein and amino acids per scoop of protein powder is present. Fake products may have unrealistic ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

While protein is essential for muscle repair and foetal growth, the question remains: is protein powder a safe option for pregnant women? Read on to learn more about the safety of protein powder for ...