Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Nov. 4, 2024 — Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Despite having a 54mm longer wheelbase than the closely related VW Golf GTI, the Octavia shares the same MQB chassis as its VW Group cousin, highlighting the platform’s flexibility. Many other ...

In Africa, Octavia Carbon, a Direct Air Capture (DAC) startup, is leading the efforts. Octavia, founded in Kenya two years ago, builds DAC machines that it uses to capture carbon, a greenhouse gas ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

Road tester, organiser, reporter and professional enthusiast, putting the driver first The Skoda Octavia Estate is surely in with a shout of being the most pragmatic car you can buy in the UK ...

“The newly facelifted Skoda Octavia is the perfect antidote to every SUV out there. Better to look at, better to drive and just as practical” The vehicular embodiment of sensibleness ...

The Skoda Octavia Estate offers a vast boot considering its size and generous space for occupants but it's far more than just a big box on wheels. The relatively plush interior, generally ...