What is the No. 1 dairy food for weight loss? We asked nutrition experts. Here’s what they told us. When it comes to dairy, ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Researchers are weighing the effects of popular weight-loss medications like Ozempic on muscle mass. New work is "calling ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

NASA astronaut Sunita Williams is facing health concerns after being stuck in space since June due to a spacecraft ...

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up your ...

Trading Standards at Hull City Council tested the pills and found they did not support weight loss because they did not ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

While plenty of people rave about the weight loss results you can get from drugs like Ozempic, there’s also been a ton of ...