Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

When it comes to effective weight loss strategies, nutritionist Alex Dyer, Head of Travel at Ski Vertigo, says there are five ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up your ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, and is it for you? Nutritionist Abram Anderson has has the benefits of ...

Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body. Social media is replete with homemade recipes of drinks and dishes ...