Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Next comes, staying on track everyday. Amber Clemens, a social media influencer shares every bit of her inspiring weight loss ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

A man has been fined more than £1,000 for selling fake weight loss pills. The pills, named Slimbod and found at a retailer in ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

The British Dietetic Association, the professional organization for registered dietitians in the UK, said in a press release that clients ask year-round about weight loss hacks that they've learned of ...

A sports nutritionist shared some unknown health benefits to adding a shot of olive oil into your daily diet - including ...