Thus, we should empower them to make healthy choices in the foods that they buy and consume. To this end, effective communication about nutrition knowledge to consumers is crucial. A powerful way to ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

Patients with heart failure are often advised to limit or avoid alcohol consumption altogether, as it can interfere with ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

People with this chronotype follow the rise and fall of the sun. Bears spend most of their day awake and sit pretty much in ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she makes things ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the ... Sep. 10, 2024 — Pregnant women who ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.