It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

The success of Morinaga Milk’s Smiles & Health for Children kindergarten lunch project in Vietnam provides a blueprint for ...

The Baldwin County School District (BCSD) has received the Innovation in Nutrition Education Award from the United States ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

It may not be safe for you to work out every day. Experts weigh in on how often you should be hitting the gym.

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

Back pain can significantly impact daily life and physical activity - but a nutritionist has shared five foods that can help to ease it ...

Discover volunteer opportunities in NYC where you can make a meaningful difference this holiday season, from food pantries to ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

The Punjab government is leading the way among provincial administrations in implementing measures to ensure health and ...