your added sugar intake. Here’s how to cut back on the sweet stuff without feeling deprived. Read the fine print. Now that ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Are you following the keto diet and aren't sure if vegetables you're eating are keto-friendly foods? Carrots are quite ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

November is National Diabetes Month and a time to encourage healthy living practices. Diabetes is a disease that happens when ...

Students around campus voice their concerns about what they want to see in the dining halls around campus and for dining to ...

Protection from shots like the flu vaccine typically takes a couple of weeks to kick in, so getting one now may offer ...

Oct. 31, 2024 — A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an ... Keto Diet, Supplements May ...

All Nations Health Center cooking classes focus on meal prep and sovereignty. Start your day with the latest in-depth, ...