If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

As a nutritionist, I often hear women in their 40s asking, "What changes do I need to make to stay healthy?" Our nutritional ...

Scientists advising the government have drafted recommendations that would tell Americans to limit red meat.

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

A Full Plate and the belief it is built on did not materialise overnight. It is the latest in a series of nutrition-focused FPG programmes – including the Cheers Breakfast Club, and Start Strong ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

This is the heartwarming moment a hungry monkey eats food from a worshipper's plate at a shrine in India. Footage shows the ...

In 2016, Carla Harward’s daughter, Sophie, came home from her middle school in Chattooga County and told her mother about two ...