Educating more doctors in nutrition science could trigger a seismic change for the better in U.S. health care.

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Learn how to effectively build muscle with a protein-rich diet and a strategic strength routine. These tips combine nutrition ...

The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

We can all work on our fueling for training and racing, no matter how many races we have under our belt. For BikeRumor ...

Athletes should eat a recovery meal rich in protein and carbohydrates within 60 minutes of finishing a race; here's why!

Nutrition and exercise professionals have long cautioned runners and athletes against major weight-loss while training for ...