In recent years, sugar has been linked to various health issues, including type 2 diabetes and heart disease. As a result, ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Internet star Orhan Awatramani, famously known as Orry, recently revealed his inspiring weight loss journey, shedding a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

Health experts recommend that we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily calorie intake, but according to the ...

Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...