Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

The authors say it’s likely because the diet says no to processed ... processed foods, sugar, and more will most likely lead to weight loss, but it may be a tough plan to follow over the long ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere ... This is what you want ...

The food you eat and the diet plans you follow can affect how often ... Intermittent fasting increases the number of bacteria no matter what your weight is. However, some people say they poop ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Health experts recommend that we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per ... dietary plans often call for eating every three to ...