Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

The final straw was when a doctor told me I was dependent on it. So I decided to try out a seven day cleanse. Now, on the ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Health experts recommend that we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily calorie intake, but according to the ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

A low-sugar diet in utero and in the first two years of ... of Agriculture and the World Health Organization, which recommend no added sugars for children under two and not more than 12 teaspoons ...

Continuing our series on disruptive startups, we explore the rise of NICK’s, a Swedish-style snack brand that’s making a ...

Smoothie King has now added menu items the company says pair well with diet drugs. The company says users of GLP-1 weight ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

This Diwali savour the festive meals without having to compromise on your health Heres a guide shared by the expert to ...