From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

It's no secret that some foods are better for us than others ... Dr Lott also mentioned "syrup" and "cake icing" which, quite ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...