The Healthy on MSN2 天
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
verywellhealth7 天
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
The Coconut Mama on MSN5 个月
Krispy Kreme: Low-Sodium Food and Drink Options (Complete List)
No. Of course not. A low-sodium diet means you’re skipping ... The post Krispy Kreme: Low-Sodium Food and Drink Options ...
Nature5 年
Low-salt diet vital for patients with resistant hypertension
High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...
Business Insider3 年
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for ...
There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH ...