A new study suggests that a low-carb diet may be the answer to better health with no need for medication! Here is what you ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Discover how a low-carb diet can enhance beta-cell function in type 2 diabetes potentially reducing the need for medication ...

This dietary plan limits carbohydrate ... diet in general, and BHB (beta-hydroxybutyrate) specifically, delays mild cognitive ...

The mantra ‘no carbs before Marbs’ (from TV ... people it’s actually fat and protein, rather than carbs, that cause high blood sugar. Levels are generally kept in check by insulin, a ...

The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ Dietitians could go on for days about food myths — especially when it comes to carbs and sugar — but many of ...

Dr. Boz, a keto diet fan, knows many of us don’t want to slash carbs at this cozy time of year ... show we’ll lose ...

In contrast to carbs, which can cause blood sugar levels to rise and fall, lipids have no effect on glucose levels ...

The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ Dietitians could go on for days about food myths — especially when it comes to carbs and sugar — but many of these relate to one ...