The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Many markets offer incentives to make food more affordable, such as providing matching dollars in the form of paper tokens or paper coupons to SNAP customers for the purchase of fruits and vegetables.

This initiative integrates motivational slogans into school menu boards to help students adopt MyPlate’s balanced eating approach as a long-term lifestyle, while emphasizing the importance of ...

For people taking weight-loss drugs like Ozempic, it's especially important for them to be eating more protein. 'WH' sat down ...

Minnesota is one of a handful of states that have made school lunches free, but more can be done to prioritize nutrition for ...

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

Racism in the food system can be traced back to slavery in the Americas. The exploitation of Black labor established a ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

but the convenience of meal kit delivery services can’t be overlooked. I learned this the hard (or, rather, easy) way earlier this year when I needed to clear my plate a bit (literally and ...

It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...

Cheung says one way to slow down is to engage your senses and think through all the details about your meal. "Ask yourself: what's on my plate? How hungry am I today? Is it too salty?" she says.

Combine carrots, celery, onion, broth, salt, pepper, garlic and bay leaves. Cook until vegetables are tender, about 20 ...