Canada has released a new food guide ... list of foods and serving sizes. The US did something similar in 2011, when it switched from the "food pyramid" diagram to "MyPlate".

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

If you’ve ever wondered just how much food an Olympic athlete puts away in a day, wonder no more as two creatives have brought to life the daily diets of five Olympians. ABOVE: A day on my plate ...

Here is our healthy chip guide, with ratings out of five ... about 24mg vitamin C (40% of the Recommended Daily Allowance) and more iron than a serving of spinach. HEALTH RATING ***** MICROWAVE ...

The country’s food guide recommends 5-6.5 servings of protein-rich foods a ... bhofack2/iStock/Getty Images Plus America’s food guide, MyPlate, emphasizes understanding portion sizes at ...

This means that "if your daily diet consists of lots of fibre this might provide some modest effect to aid in any weight loss goal", he reveals. Talking about the effects of some food such as ...

but in smaller portions over 15-minute intervals. The researchers found that it didn't seem to matter how much food was served -- the teens still took in about half of their daily calorie needs in ...

Emeril’s son kicks the conversation up a notch with his take on inspiration, his favorite NOLA restaurants and what to expect at his new eatery.

Eating up to three daily servings of kimchi may cut men’s overall obesity risk, according to a new study which suggests the ...

Elsewhere, British baker Eloise Head, who built a large audience during the first Covid lockdown by posting videos of desserts on her viral food blog ... with butter, 15 portions of mushrooms ...

China has outlined detailed policy measures to underpin its "all-encompassing approach" to food and to build a diversified food supply system, which analysts said will contribute to ensuring food ...