The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

MyPlate offers a visual guide that encourages a balanced diet. The best diets for heart health include the Mediterranean diet, DASH diet, and plant-based diet. All three prioritize food groups and ...

Art in the Loft, on the third floor of the Center Building at 109 N. 2nd Ave. in Alpena, presents its annual juried art ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe Out Diabetes to help people prevent, improve, and, in some cases, reverse ...

Experts previously told USA TODAY a healthy lunch has something from each food group based on MyPlate’s recommended guidelines. Britt recommends packing at least one or two foods you know your kid ...

Oh, I hadn’t quite finished,” I apologise as the waiter tries to dart my plate away. He gives me a knowing look. I’m a woman ...

Across Transylvania’s mountains, villagers are opening up their homes to guests, cooking recipes that reach back through ...

In Wisconsin cookbooks, recipes new and old become a record of our state’s diverse culinary heritage and vibrant local food ...

A family feast in the tiny European principality of Liechtenstein, set snugly between the Swiss and Austrian Alps, features ...

Must-have seasonal staple or a terrible, waxy sugar bomb? There's little in-between when it comes to this iconic Halloween ...