On any given day, 47% of American adults eat a sandwich. Now, to help Americans build healthier lunches (or breakfasts and dinners), MyPlate National Strategic Partners, a group developed by the ...

Minnesota is one of a handful of states that have made school lunches free, but more can be done to prioritize nutrition for ...

Adding in more protein will not only support your muscle mass and metabolism, but these protein-rich foods can also help you ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious lunch follows the tried-and-true MyPlate guidelines, according to Caroline West Passerrello, registered ...

Unlocking weight loss success with semaglutide. In the ever-evolving landscape of weight management, a new player has emerged ...

Try these recipes featuring pumpkin five different ways to add more vitamin A and dietary fiber to your menus.

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

sustainable food products Including attention for healthy ecosystems on equal footing with healthy dietary recommendations in the MyPlate guidelines Programs do not just affect individuals but have ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

People with diabetes are learning more about grocery shopping, physical activity, food safety, budgeting, and more, thanks to ...

The US did something similar in 2011, when it switched from the "food pyramid" diagram to "MyPlate". In the US, the plate is divided into four sections, but unlike Canada's food guide, it includes ...