I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
In 2019, I ran a fitness empire and had 1 million Instagram followers. Today, I'm a nutritionist, but I wouldn't change it ...
My Apple Watch-fueled fitness journey — how hardware and software are helping me fix my health
My health is something that I haven't always done a great job of protecting. That changes now thanks to an Apple Watch Series ...
I'm a Fitness Instructor and Coach — and Here's What I'm Gifting Everyone This Year
Read more about our Product Review Guidelines here. If anyone was to peek inside my closet or dresser drawers, they'd be able ...
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'I'm 60 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
"I love the strength training class, lower body classes and upper body classes. They are all efficient and productive," Cook ...
My Six Favorite YouTube Channels for At-Home Yoga Classes
Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...
‘All of my reviews on Google keep being removed’: Woman calls out Crunch Fitness after ‘disheartening’ incident
A Crunch Fitness customer recently called out the gym company for allegedly allowing one of their employees to harass her. In ...
I’m a fitness editor and these are by far my favourite running shoes
New Balance claims that if it only made one running shoe, it would be the fresh foam x 1080. The V14 is the latest iteration ...
My favorite Apple Watch app for fitness tracking just got a big upgrade – here’s what's new
Gentler Streak offers a more measured approach to fitness tracking The app has been updated to include sleep analysis and ...
I Tried TikTok-Favorite Brand Oner Active — Here’s My Honest Review
Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...
Running Taught Me There’d Be No ‘Back to Normal’ for My Body Post-Pregnancy—and That’s Okay
Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...
I did 50 hamstring curls every day for a week — here's what happened to my lower body
With that in mind, I decided to hop on the machine at my local gym and do 50 reps of hamstring curls every day for a week, to ...
'I did my first HYROX at 48, now I'm training for my ninth'
What might surprise you is that I first signed up to do the Singles HYROX race, meaning that I would complete the course ...