Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

Read on to know all about it. According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes ...

You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling your daily energy needs. To lose weight, you typically ...

In my estimation, there are two types of nutrition-tracking apps on the App Store: those for users who want full control of all nitty-gritty details regarding what they consume, and those for people ...

Fitbit's calorie tracking feature isn't very ... for some (myself included), knowing that there's a device tracking my ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

Walk into a supermarket and it won’t take long before you find a food with the calorie count blasted on the label ... If you want to take a whole-plate approach, look for a balance of ...

from a 17-year-old gymnast's 2282-calorie daily diet to the blueberries and chocolate milk intake of a male triathlete. ABOVE: A day on my plate: male figure skater. Photographed by Michael Bodiam ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

An curved arrow pointing right. Thailand designed a plate that claims to cut 30 calories from each meal. It is called "AbsorbPlate" and it is an attempt to tackle the country's obesity problem.

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...