Before we discuss the best muscle-building supplement stacks, let’s simplify the subject. Supplements are the secret ingredients that turbocharge your workouts and help your muscles recover faster.

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BACK IN APRIL of 2024, something seismic happened within the world of supplements. New York State became the first U.S. state to ban the sale of weight-loss and muscle-building supplements to minors.

Dr. Eric Trexler, PhD – researcher, coach, and professional bodybuilder – recently appeared on the Renaissance Periodization ...