Just like there are accessories to enhance the experience of using an air fryer, there are also plenty of doodads that can take home-brewed coffee to the next level. Want perfectl

By waiting until later in the morning — typically between 9. 30am and 11. 30am —you allow cortisol levels to drop, making your body more receptive to the stimulating effects of caffeine.

A study from the US analyzes if the timing of consumption impacts the cardioprotective effect of the beverage: "It is not only important if it is consumed or how much, but also the time it is taken," says Lu Qi,