While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

"Beetroots are rich in nitrates, it leads to release of nitrous oxide which expands your blood vessels all over your body," ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Dr Michael Mosley has won a posthumous award during the Radio Times Screen Test Awards this week. Dr Clare Bailey Mosley, the ...

Dr Clare Bailey Mosley said she was so proud of Michael and all that he has done to help people lead better and healthier ...

Dr Michael Mosley tried all sorts of ways to look younger from Botox to micro-needling and creams but says one 'superfood' ...

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Michael Mosley will make a final TV appearance, showcasing simple changes we can all make to improve our health ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...