If you’re trying the Mediterranean diet, you’re going to need recipes. Cooking for yourself is healthier, saves money, and can be fun! But how can you choose the best Mediterranean diet cookbook for ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Read on to learn about the Mediterranean diet's health benefits, how to follow the diet, and healthy Mediterranean recipes you can make at home. The Mediterranean diet is plant-focused and rich in ...

I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate into my diet at home.

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

She shared the recipes she made for her family and friends based on those traditions, adapted to the realities of her modern life as a busy suburban mom. Since then, the Mediterranean Dish’s ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to keep people on track. Now, the New York Times best-selling author is ...

Golden Falafel’s house mushrooms and falafel plate. Photo by Ethan Pan The recipes at this strip-mall Mediterranean restaurant come from owners Zakaria and Halima Chamseddine’s Moroccan families, only ...

A staple of Mediterranean cuisine, these tiny flavor bombs come in many different varieties. Whether you like to enjoy olives on their own, in a salad, or as a cocktail garnish, you may be ...