This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

Age-related brain atrophy, or the gradual loss of brain volume over time, is a natural part of aging that leads to cognitive ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The Mediterranean diet comes doctor and scientist-approved ... could prove far more effective at reducing dementia risk and slowing brain ageing. For the study, Israeli researchers recruited 250 obese ...

Scientists have discovered that a green Mediterranean diet, rich in plant-based polyphenols ... According to a new clinical ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

A new study has found that those who ate right had both a lower chance of contracting COVID-19 and, on average, fared better if they caught the coronavirus. “Eating right” meant ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet of its benefits.