THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The Mediterranean diet comes doctor and scientist-approved ... and a special green smoothie - could prove far more effective at reducing dementia risk and slowing brain ageing. For the study, Israeli ...

According to a new clinical trial performed in Israel and a study co-authored by researchers at Harvard T.H. Chan School of ...

Age-related brain atrophy, the gradual loss of neurons and shrinkage of brain tissue, is a natural part of aging, which can ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet of its benefits.

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

The Mediterranean diet is praised for its health benefits, including reduced risks of heart disease, diabetes, and metabolic ...

The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.