Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Below is a guide full of Christmas dinner ideas that will make your holiday meal spectacular and satisfying for everyone ...

You’ll also find specialty restaurants, coffee shops, places to get a late-night snack and more—just steps from your new home. Meal plans are available to all students, including undergraduates, and ...

The Pantry Plenty web app allows you to plan your meals, create shopping lists and even track what's in your pantry, all in ...

A do-able meal plan can be created in just six simple steps. Make a list of breakfast, lunch, dinner and snack ideas on separate sheets of paper. Write down the things you typically eat and like.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

However, all that food can get expensive. The turkey is an especially important - but pricey - part of the thanksgiving meal. So, here are some ideas for getting a free turkey for Thanksgiving dinner.

Thanksgiving is a time for family, friends, and, of course, delicious food! Preparing the big meal can feel overwhelming, but with some smart planning and organization, it doesn’t have to be.

In celebration of the app launch Meals on Me is sharing healthy love with the promo code BREAKFREE. Use it to bag yourself a FREE breakfast plan with every order placed via the app. What’s the catch?

ALBANY — Residents can join the ninth annual Albany Lantern Parade on Sunday, Nov. 3 in Washington Park. Participants will ...

says she is keener to go to school these days because she is served a free lunch. “I am happy to receive the nutritious meal, milk and fruit,” Shakila said, speaking in her small tiled-roof ...