These salty treats can really sabotage your low-sodium diet! However ... in this recipe in half to make it even lower in ...

Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

But store-bought chicken broths range ... as “weaksauce” by our blind-taster. The Pacific Foods Organic Free Range Chicken Broth Low Sodium (about $3.30 per quart) was too weak on chicken ...

Increaing L-Arginine in diet among pregnant women is simple intervention ... preterm birth, and low birth weight (1 Trusted Source A Potential Strategy to Improve Birth Outcomes in Low ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.