View Nutrition information about Ham, smoked, extra lean, low sodium. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and ...
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The classic sausage and mash served with homemade onion gravy and peas. Simple and sure to please all the family. This is designed to be a low cost recipe. Preheat the oven to 200C/180C Fan/Gas 6.
This high-protein open sandwich with salmon and quark cheese makes a quick and convenient low-calorie lunch. Try topping with cooked and peeled prawns instead of the salmon. With a GI of 49 this ...