On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

It’s possible to ask for a burger or the french fries without any additional salt added while the food is cooked and prepared. The post In-N-Out Burger: Low-Sodium Food and Drink Options ...

Salt makes food taste better, which is why restaurant food is loaded with it. Finding low sodium fast food is a challenge, ...