What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

This no-cook fresh tomato sauce is low in sodium and quick to whip up on a weeknight ... The beef and chicken broth that you typically buy from the grocery store is full of sodium to improve flavor.

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

Although the meal kits are not designed to be low in carbs or fat ... flavorful alternative to buying frozen meals from the grocery store,” McGrane said. “I found all of the ingredients ...

FDA aims to gradually reduce Americans’ sodium intake from the phase one target of 3,400 mg per day set in 2021, with a longer-term goal of 2,300 mg per day for individuals aged 14 and older ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

Young and old consumers are divided on their top desires for future product innovation — with the former wanting cleaner labels and the latter wanting more high protein foods and beverages — but both ...

sodium, potassium, chloride and sulfur. Trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. Many plant foods contain phosphorus, but most plants store the ...