Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Understanding these hidden hazards becomes crucial for maintaining cardiovascular health while enjoying this popular cuisine.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

A dog expert taken to social media to list a variety of everyday foods that can prove toxic for your beloved pooch.

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

If you're tempted to give your dog a little taste of your meal, you might want to think twice – as a dog lover has revealed ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...