Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

But breakfast doesn’t have to mean bland and uninspiring. With a little creativity, you can turn your morning sandwich into a powerhouse of nutrition, bursting with flavour and sustenance.

Looking for a light, protein-packed breakfast that won't slow you down? This boiled egg sandwich is your answer! A boiled egg sandwich is super easy to make and requires just a few ingredients, making ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

For morning smoothies, pumpkin pairs well with peanut butter, bananas, and apples, to name a few flavors.

Let me introduce you to the genius Hamilton Beach Breakfast Sandwich Maker. This clever contraption lets you whip up a crunchy, chewy, savory egg sandwich in minutes — yes, minutes — and it's ...

Ah, the humble breakfast ... Egg and Cheese Sandwich ($15), a square creation built with a flaky buttermilk biscuit, silky-smooth souffled eggs (baked with cream at a low temperature) and a ...

If you’re on the go, local cafés have hearty breakfast sandwiches that will help start off your day with something that's quick, but also tasty and creative, food columnist Jasmine Mangalaseril ...