Otherwise, you're mostly stuck with desserts here for low-sodium items. Other options ... If you prefer a hot breakfast, try the oatmeal with 125 mg of sodium without toppings.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

Here are 9 low sodium breakfast option to control high blood pressure. Low Sodium Diet: Check out the amazing benefits of having just the right amount of sodium in your diet. You often heard that ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Some low-calorie, high-protein breakfast ideas include egg muffins ... FoodData Central: Beans, black, mature seeds, canned, low sodium. Li J, Armstrong CL, Campbell WW. Effects of dietary ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

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Stuff the Truck is 13WMAZ's annual food collection drive in partnership with the Middle Georgia Community Food Bank and help from Walmart. You can donate non-perishable items at four different Walmart ...

The Birmingham Stallions, Squadron, Legion, Barons, and Bulls are coming together for the BHM 5 Food Drive where people can ...