When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Here are 9 low sodium breakfast option to control high blood pressure. Low Sodium Diet: Check out the amazing benefits of having just the right amount of sodium in your diet. You often heard that ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

It helps you regulate your appetite, prevents blood sugar swings and fills you up on the essential nutrients to start your day off right. Need healthy breakfast ideas? You've got a lot of great ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...