Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

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To make this recipe healthier, I use low-sodium tomato sauce, grass-fed ground beef, and crushed bran flakes for extra fiber.

Each serving provides 440 kcal, 37g protein, 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata ... (of which 4g saturates), 2.5g fibre and 0.6g salt per portion.

Stir in garlic; cook for 2 minutes. Stir in chicken and salt; cook for 4 minutes or until chicken is browned. Stir in butter chicken sauce and frozen peas. Add 2 tbsp (25 mL) water to empty butter ...

Only when low-salt foods “taste good and are easily accessible ... only when the target is required might have to make bigger recipe changes that customers notice and reject.

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

Considering that salt is an ingredient in just about every ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

Add combined oyster liquor and chicken broth, bay leaf, and a handful of chopped green parts of green onions, and bring to a ...

Fuel yourself and your guests with recipes like slow-cooker omelets, brunch burgers and a sweet take on bruschetta.