Some low-calorie, high-protein breakfast ideas include egg muffins ... FoodData Central: Peanut butter, smooth style, without salt. U.S. Department of Agriculture. FoodData Central: Cheese ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

You've heard that breakfast ... ideas that will make your mouth water—no matter which weight loss plan you're following. And as always, beware of these 17 healthy breakfast mistakes you might make ...

If you're not a morning person, you may be tired of hearing breakfast ... meal ideas will help you prioritize sleep over time spent in the kitchen. Optional: protein powder (if using a low-protein ...

They're here to offer their high-protein breakfast ideas, from sweet and savory options ... So if you are looking for a low lift way to add more protein to breakfast or any meal for that matter ...

Fuel yourself and your guests with recipes like slow-cooker omelets, brunch burgers and a sweet take on bruschetta.

At my house, breakfast entrees like these below appear only for special occasions or visiting guests, so those of you who do ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Considering that salt is an ingredient in just about every ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

We asked experts what they like about the trendy salads—and how to make a really good one.