High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.
A doctor says three foods can help to lower high cholesterol ... First on the doctor's list is oats, which she believes are crucial for lowering cholesterol. She said: "I always stock my kitchen ...
She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods contain ...
Fiber plays a vital role in ensuring a healthy diet, especially for ... fiber supplements to bring you a list of the best ones that can help lower cholesterol levels. Fiber supplements can help ...